Brooke Burke is all about efficiency when it comes to breaking a sweat and changing your body!
Waiting for your permission to load the Instagram Media.
Burke shows “Extra” how much you can accomplish in just five minutes with some of her favorite moves for the booty, core, and whole body.
You can get a full-body workout with crutches, lunges, kicks, planks, and light hand weights.
Check out more workouts on her Brooke Burke Body app!