Tag Archives: health + fitness

Best Supplements For PMS & Periods Amazon

Scroll To See More Images For most women, a monthly period — along with the dreaded week or two that precedes it — is just an unfortunate fact of life that we’ve learned to live with. Sure, there are some blessed souls who somehow remain consistently unscathed by their flow, but most women suffer from […]

Best Probiotics For Women Amazon | StyleCaster

These Probiotic Supplements Support Gut and Vaginal Health

In recent years, research underscoring the integral relationship between our gut microbiota and our overall health has increased profoundly. If you’ve ever been prescribed oral antibiotics by your doctor, you’ve probably been told at some point to make sure to either consume plenty of yogurt and fermented foods or to take a probiotic supplement in […]

Daily Supplements That Millennials Should Keep In Their Routines

Model Skin.

If you’re anything like me, remembering to take one, let alone multiple, daily supplements is pretty low on the priority list. To be honest, my schedule (which currently includes wedding planning) is literally non-stop and jam-packed. So those tiny capsules of nutrition are usually the last thing on my mind. That includes the gummies that […]

Best CBD Products That Actually Deliver Results

Scroll To See More Images Last year, a road trip that ended in Los Angeles made one thing abundantly clear: the world’s obsession with all things CBD had taken on a life of its own. On the west coast (far away from my NYC home base), it felt like literally everyone kept a tincture or […]

Workout in the Living Room You Can Do While Binging Netflix

Scroll To See More Images Why walk to the gym when you can pull off a workout in the living room and catch up on your favorite shows at the same time? It’s truly the best (and most fun) way to multitask in my humble opinion. Though the weather is warming up and a lot […]

Cleo Wade Self Care Advice Might Change Your Outlook on Life

cleo wade aerie model Cleo Wade Wants You to Know the Difference Between Self Care and Self Maintenance

To be honest, I couldn’t have predicted Cleo Wade’s self-care advice would emerge from a brand partnership with Aerie. A personal hero of mine–and the “Millennial Oprah” to many others–her aura always gave me the kind of vibe that curtails corporate deals. However, all assumptions were thrown out the window when I got the opportunity […]